Here’s a short video of April’s ‘The Mushin Hour—Extended!‘ on The Wild Kat Show. If you missed the live broadcast you can always catch it on here.
It was almost 2 hours of laughs and revealing information about diet, fitness and its effects on your life. In this video you’ll see me revive my former role as Founder and Master X-Trainer of Xtraordinary Fitness. And I even wore my workout gear!
Be sure to grab the free tools and listen to the whole broadcast for helpful tips about your diet and the best exercises for a toned, fit body.
Tune in to The Wild Kat Show the first Thursday of every month from 7-9pm EST for The Mushin Hour—Extended!**
**Yes! You can listen to ‘the flow’ on your Mobile device. Get the App: http://tunein.com/mobile/
